Be mindful about the mix with plant-based sources. While animal sources provide all nine of the essential amino acids (the building blocks of protein that our bodies don't make naturally), plant ...

In a surprising announcement, a panel of prestigious health organizations is advising against the popular milk alternatives.

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All ... and personal trainer Aynsley Kirshenbaum. Or kids who are picky eaters. Kirshenbaum adds protein ...

Veggies are known for their vitamins, minerals, antioxidants and fiber, but some of them also contribute plant ... 20 grams of protein per meal, and including various protein sources is a good ...

we want to find new applications for plant-based nanofibrils to develop sensorially appealing foods with improved texture." More information: Sanjai Karanth et al, Fava Bean Protein Nanofibrils ...

Solein isn't a plant or animal protein. It's something else entirely. The past two decades have witnessed increasing innovation in alternative protein sources in the search for a more sustainable ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...