Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...
Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...
Billie Eilish made the decision to cut all animal products out of her diet when she was 12, and has encouraged fans to choose plant-based options. But what does following a plant-based diet mean, and ...
Scientists have developed a plant-based meal plan to enhance health and longevity, potentially replacing the 5:2 diet. The plan encourages starting with two plant-based days a week and eventually ...
I spoke to dietitian Laura Tilt, who said, “protein intakes are often lower on a plant-based diet because ... or tofu are great for breakfast and we tend to forget that cereal products ...
Issues around the ethical and environmental impact of food production mean many are choosing to follow a plant-based diet - with chart-topping singer Billie Eilish among those advocating for it.
PV Sindhu recently shared insights into her diet, emphasising the importance of incorporating protein into every meal to ...
She teamed up with tofu brand Nasoya to combat misconceptions about being a vegan athlete. The post How WNBA Star Aaliyah ...