“Seeds are a great source of nutrition, and many following western diets aren’t consuming enough,” Rymer tells Plant Based ...

Discover the 7 most effective plant-based eating styles featured in 2025's health rankings, from flexible Mediterranean to ...

Oatmeal is a classic breakfast. The Blue Zones diet suggests using steel-cut oats instead of quick-cooking or rolled oats. You can make them overnight in the slow cooker so they’re ready for breakfast ...

She teamed up with tofu brand Nasoya to combat misconceptions about being a vegan athlete. The post How WNBA Star Aaliyah ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

Scientists have developed a plant-based meal plan to enhance health and longevity, potentially replacing the 5:2 diet. The plan encourages starting with two plant-based days a week and eventually ...

Issues around the ethical and environmental impact of food production mean many are choosing to follow a plant-based diet - with chart-topping singer Billie Eilish among those advocating for it.

I spoke to dietitian Laura Tilt, who said, “protein intakes are often lower on a plant-based diet because ... or tofu are great for breakfast and we tend to forget that cereal products ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...