Studies have found that a plant-based diet that replaces half of ones red and processed meat would increase people's life ...
In its latest campaign for plant-based diets, Heura encouraged future doctors to think about nutrition as disease prevention ...
Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...
Discover how a plant-based diet can support your immune system, improve gut health, and boost overall well-being.
From increased energy to better skin health, discover the transformative effects that eliminating meat from your diet can ...
Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...
From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...
Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...
What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...
Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...
In recent years, there has been a growing interest in plant-based diets, and with it, a re-evaluation of how we obtain our ...
As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...