Replace traditional flour with plantain flour for a healthy twist on the classic breakfast favorite. Combine one cup of ...

“This is a very Antiguan breakfast,” says the chef. “For lunch, I love a plantain sandwich, not even gonna lie,” says Candice. “Dinner: rice, peas, jerk chicken, plantain. That’s me.” ...

Bake frittata for 15 minutes. Once it’s fully cooked, you will notice that the frittata will have risen, the plantains will be golden brown and slightly crispy. Cooking tips Adjust spice level ...

If you see a plantain in your kitchen, what’s on the menu? Plantain fufu, pasteles, rellenitos de plátano, tostones, mole de plátano, mofongo are just a few of the dishes that come to mind.

Then, keep plantains on the grill for about 15 minutes, and they’re ready! Read also: Banana longevity: TikTok's simple trick ...