Around five percent of individuals with plantar fasciitis need surgery, but it's recommended to attempt six months of other treatment methods before thinking about it. Surgery is generally best ...

Additionally, the sedentary nature of many office jobs contributes to this issue. With long hours spent sitting in front of ...

The nature of the condition is that you need to be doing a range of things, but all together for a sustained period of time. (Expert 14) Of the three components of the core approach, taping and ...