This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...

Like Gibbons, Leeming suspects that in those whose poo spends longer in the gut, microbes aren't getting a fresh meal – so they end up switching from eating fibre and carbohydrates to proteins.

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 36 grams of fiber to support healthy digestion and regularity.

The foods most likely to cause problems are: When you are well enough to go home after your operation, you will be eating fairly normally. You may be on a low fibre diet for about 6 weeks. You can ...

covering themselves with a thick layer of poop. It’s called a fecal shield. After eating nightshade leaves, the larvae produce toxic feces that they pile up on their backs. They carry it around ...