For all of February, Canadian Mental Health Association branches and Canadian Junior Hockey League teams across the country ...

Learning to give yourself positive ... mental well-being. The benefits can range from increased vitality, less stress, and greater life satisfaction. But it can also boost your physical health ...

Positive affirmations are self-affirming phrases ... For more information about mental health and wellbeing, check out the dedicated area on the NHS website. BBC Action Line has details of ...

Every scroll triggers an emotion. Behind those mental health posts that make you pause lies a science of connection—one that's transforming how we support each other online.

and keep your thoughts in a positive place. These comics are both uplifting and relatable, promoting mental health and motivational thinking in a way that feels approachable and comforting.

Cultivating positive emotions to optimize health ... O’Donnell, N., & Mu, D. (2024). Mental health messages on TikTok: Analysing the use of emotional appeals in health-related #EduTok videos.

Even if you don’t have anxiety, depression or a diagnosed mental ... health issue, help and support is available via the BBC Action Line Gina Martin reflects on her experience on the BBC Body ...

The Cornwall Police Service (CPS) demonstrated its support for mental health awareness on Bell Let’s Talk Day by sharing ...

THIS IS THE MESSAGE THAT SENT MILLIONS ... HOW DOES IT IMPACT YOUR MENTAL HEALTH. SO THERE THERE ARE SOME POSITIVES AS WELL AS SOME NEGATIVES. POSITIVE THINGS. IT’S A COMMUNITY.