Affirming one's worthiness, also known as self-affirmation, can have several positive benefits, including increased ...

As a former personal safety trainer and self-defense instructor, I've always taught people to acknowledge, trust, and follow their gut feelings. It's a three-step process just like cultivating ...

Ever catch yourself having a full-on convo with yourself, either out loud or just in your head? Now that's what is called "self-talk." It's like having your own personal chat show, starring you!

I cover positive change for individuals and organizations ... Employees with good self-management skills often feel less pressure. When you look at two organizations with different levels of ...

Conclusion: Student self-assessments of skills is a useful tool for evaluating ... confidence in skills at the time of graduation has a positive correlation with the actual performance of these ...

Venturing out in public with a toddler can be a scary task for any parent. Whether you’re dining at a restaurant, shopping ...

Success in the workplace doesn’t happen by chance. It’s not just about talent, luck or being in the right place at the right time.

How do therapists help clients with low self-esteem? The skills a therapist could help a client build include positive self-talk, challenging negative thoughts, noticing patterns of thought ...

It makes it hard to build the skills and personality traits that will ... Stress is a natural physical and mental reaction to both positive and negative experiences. In the short term, stress ...

Positive self-talk involves the performer endorsing ... especially when they are learning new skills or are in challenging situations during a performance.

An innovative life coaching and mentorship service geared toward teens and young adults is setting up shop in Chanhassen. Positive Presence Global is making the Market Street Station business ...