Chillies are available fresh, dried (whole, as flakes or ground into chilli powder), preserved in oil (where the heat from the chilli will infuse the oil) or made into condiments such as Tabasco.

Chillies are available fresh, dried (whole, as flakes or ground into chilli powder), preserved in oil (where ... Eating starchy foods such as bread or rice can also help. A drink of cold water ...