Probiotics support healthy body systems from your mouth to your gut, and help control harmful microorganisms like germs. At the right levels, probiotics aid digestion and improve nutrient absorption.

Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

Do I need a probiotic for general gut health? ‘While the idea of a “one-size-fits-all” supplement for gut health sounds appealing, the latest scientific research shows that if you’re ...

You may take probiotics to help reduce symptoms of certain ... it contains pre-, pro-, and postbiotics to support overall gut health. It’s also been helpful for our tester, who has been taking ...

It’s not easy to address those irritations either, since so many probiotic supplements on the market over-promise and under-deliver on gut health solutions. Those products don’t start at the ...

Probiotics-live microorganisms that support gut health- are often associated with yoghurt or kombucha. While these are great examples, a wide variety of probiotic-rich foods, both familiar and ...

Their prebiotics, probiotics, and postbiotics synergy make them efficient in improving gut health, supporting the digestion process, and enhancing the immune system. There are many testimonials ...