Probiotics support healthy body systems from your mouth to your gut, and help control harmful microorganisms like germs. At the right levels, probiotics aid digestion and improve nutrient absorption.

Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...

With an award-winning PhD in Probiotics and as a leading Research Fellow at King’s College London, it's fair to say I know a thing or two about gut health and which supplements to take to boost ...

Do I need a probiotic for general gut health? ‘While the idea of a “one-size-fits-all” supplement for gut health sounds appealing, the latest scientific research shows that if you’re ...

Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...

Cresci lists yogurt, kombucha and kefir as examples. Here's our full list of the best probiotic foods for gut health. It's a well-known fact that taking antibiotics disrupts, at least ...

Their prebiotics, probiotics, and postbiotics synergy make them efficient in improving gut health, supporting the digestion process, and enhancing the immune system. There are many testimonials ...

It’s not easy to address those irritations either, since so many probiotic supplements on the market over-promise and under-deliver on gut health solutions. Those products don’t start at the ...

In recent years, pet owners have increasingly turned to probiotics and other gut health supplements to support their furry companions. These supplements aim to balance gut bacteria, aid digestion ...

The formulation of Optimum Digestion Plus is rooted in scientific research, focusing on the importance of digestive enzymes and probiotics in gut health. Digestive enzymes play a critical role in ...