SALT LAKE CITY, Utah (Good Things Utah) – it’s December and there’s a lot going on for a lot of people. On top of school, ...

But suppressed emotions don’t disappear; they linger, causing emotional distress and even physical symptoms like high blood ...

So how does knowing two or more languages affect the way we process emotion? Recent research suggests that each language can make its speakers perceive reality in a different way, and people can ...

So how does knowing two or more languages affect the way we process emotion? Recent research suggests that each language can make its speakers perceive reality in a different way, and people can even ...

So how does knowing two or more languages affect the way we process emotion? Recent research suggests that each language can make its speakers perceive reality in a different way, and people can ...

If you've got a little worrier on your hands, or a teen who clams up when you want to talk about feelings, then you might be ...

Therefore, the best we can do when we experience emotion is to sloooooow the process down. Acknowledge the emotion, process it, discuss, decide, and then in the best-case scenario, harness the ...