When was the last time you sat to process your emotions in absolute solitude? As a generation surrounded by gadgets all day ...

Is your mind a muddle? We all have thoughts that stick around from time to time, and these strategies can help you get rid of ...

Fighting Emotions Is a Losing Battle Why fight a battle you are guaranteed to lose? Emotions are part of a natural biological ...

If your emotions escalate to the level of panic, there are several tools you can use to weather the storm of intense emotions ...

So how does knowing two or more languages affect the way we process emotion? Recent research suggests that each language can make its speakers perceive reality in a different way, and people can ...