A nutritionist shared 10 foods she stopped eating while losing 20 kg, including packed yoghurt, cakes, and ice cream. Check ...

Most grocery stores seem to offer endless options in their aisles, which are full of cereals, pastas and baked goods available in hundreds of shapes and flavors. But a closer look at the ingredient ...

“Most foods are processed in some way, for example to enable preservation”, says Huntriss, “but the term ‘ultra-processed’ refers to foods that often have a long ingredients ...

Of course, these foods have ... Eating More Processed Foods Than You Realize These 8 Synthetic Food Dyes Could Be Banned Next “Many ultra-processed foods are high in added sugars, sodium ...

Researchers are calling for more comprehensive policies to reduce the currently-high rate that Canadians consume ...

Struggling with Ozempic? A registered dietitian reveals the 8 best foods to eat and 4 to avoid, plus expert tips on meal ...

Choosing foods with less sugar, more legumes, and natural ingredients may work for you. Share on Pinterest Getty Images Processed food is any food item that has been canned, cooked, frozen ...

The Mediterranean diet—which can be vegetarian, vegan, and gluten-free—can be especially helpful for optimizing heart health, ...

The US Academy of Nutrition and Dietetics ranks processed foods from minimally to mostly or ultra-processed foods. The first ...

WELL, ULTRA PROCESSED FOODS ARE LOADED WITH SUGAR. SO THE DONUTS AND THE CEREAL THAT YOU HAVE IN THE MORNING SPIKES YOUR BLOOD SUGAR, AND IT CONTRIBUTES TO OBESITY. A NEW STUDY LOOKS AT WHY THAT ...