'I'm a professor - here's a common cholesterol-lowering mistake that can make matters worse'
According to a professor from ZOE - you know you do not have to eliminate fat completely and can lower your bad cholesterol in just 10 days with a few changes ...
来自MSN1 个月
Professor warns unsuspecting culprit ruining your new year diet efforts
On the latest episode of the Zoe podcast, kicking off the year 2025 with flair, Professor Sarah Berry divulged a less-known diet disruptor: the hidden calories lurking in our beverages.
Why you should avoid snacking after 9pm - including serious health repercussions
Nutritionist Professor Sarah Berry told Davina McCall's podcast the surprising but serious consequences of snacking late at ...
Get Surrey27 天
One drink swap will 'cut out' fifth of calories a day for quick weight loss says professor
Speaking on the Zoe Health podcast, Professor Sarah Berry, who has been researching food for 20 years at Kings College, London, said that a huge proportion of the calories people in the UK consume ...
Get Surrey21 天
Professor warns of common mistake to lower cholesterol which often 'makes things worse'
ZOE's chief scientist, Dr Sarah Berry, a leading expert in large-scale human nutritional studies and an associate professor in Nutrition at King's College London, stresses that cholesterol is ...
Nottingham Post18 天
Professor warns of cholesterol mistake which usually 'makes things worse'
Yet Dr Sarah Berry, ZOE's chief scientist, who is a renowned researcher in large-scale human nutritional studies as well as an associate professor in Nutrition at King's College London ...
corkbeo18 天
One common cholesterol-lowering mistake that can actually make matters worse
In fact, cutting out fat completely to lower cholesterol is "nonsense", the expert warns. She says that 'following a healthy ...