“Choosing the right kind of pillow and a supportive mattress helps relax the ... regular healthy sleep habits can go a long way to improving sleep. Get a great pillow and mattress [and] cool, comfy, ...

The perfect pillow will give you proper alignment and keep you cool ... Our team of experts tested these pillows the only way you can: by sleeping on them. When testing the best pillows, we ...

Using the right pillow will make it easier to ... a healthy active lifestyle overall is another way by which you can keep the symptoms of sleep apnea under check. These can get rid of inflammation ...

According to joint experts, the best pillows for shoulder pain depend on sleep style, loft, fill and more. See our top 9 ...

After all, using a pillow that helps provide proper alignment while you sleep is “extremely important,” says Dr. W. Chris Winter, a Virginia-based neurologist and sleep medicine specialist.

Personally, I've found my back pain has alleviated since using the pillow, and I stopped tossing and turning, allowing me to get deeper, more restful sleep, which is why I think the right pillow ...

She’s here to support you through your slumber setbacks. Although most Americans sleep with two pillows, Missouri physical therapist Sammy Spiegel recently revealed why you may want to ...

a Certified Sleep Science Coach at Mattress Clarity, recommended following this step-by-step guide for cleaning pillows.

The right loft for you will vary depending on your sleeping position and your ... are designed to address neck pain in one way or another. Cervical pillows feature cylinder-shaped bolsters that ...