A protein packed breakfast, these high protein pancakes will keep you fuller for longer without using any protein powder. Each serving provides (without the optional honey or maple syrup ...
Once bubbles begin to form, flip your pancake and cook on the other side. Repeat this with the remaining mixture. Add your favorite toppings or make a jam by heating frozen berries.
Gluten-free and vegan pancakes that taste ... For this recipe you will need a food processor. Each pancake provides 183 kcal, 3g protein, 30.5g carbohydrates (of which 12.5g sugars), 5g fat ...
For more extravagant, fluffier pancakes, check this recipe. Ingredients 100g plain flour 2 eggs 300ml semi-skimmed milk Method 1. Put the flour into a bowl or jug (I use a jug) and crack in the ...
The low-protein content means that less gluten ... soft and fluffy I sought out to find the fluffiest pancakes, and this recipe delivered: The whipped egg whites definitely helped.