Chicken, for example, has a GHG footprint almost nine times lower than beef's – generating 5.7kg of CO2e per 100g of protein. That's "quite low", says Sarah Bridle, professor of food ...
"Soya foods such as tofu provide an alternative ... and soy beans are packed with lots of goodness too: 11g of protein per 100g. "It might surprise you but all fruits and vegetables contain ...
They also provide 0.8g of protein per 100g. However, because this is such a small amount compared to other foods, it means that oranges are not called a ‘source’ of protein. The table below ...
Emma says: "Roquefort is a strong, tangy blue cheese that is high in protein, but it is also extremely high in salt with 3.7g per 100g. "And it's high in fat and calories so it should be enjoyed ...
Her low fat cheesecake recipe uses cottage cheese which contains a whopping 11g of protein per 100g. For more delicious seasonal inspiration, visit our recipe page. Put everything into a shallow ...