Make sure to mix it with water first to form a gel, then add it alongside your gluten-free flour of choice at the ratio specified by your recipe. If you can't find psyllium husk, xanthan gum can ...

Seeds of two native species of Plantago have been identified as producing mucilage that can be used as a natural additive to ...

Psyllium husk is an excellent source of fiber and ... It is commonly used in gluten-free recipes as a binding agent to help ...

this gluten-free flatbread is great with dips such as hummus and taramasalata or to wrap falafel or kebab. A handy recipe to have in your repertoire. Mix the psyllium powder with 300ml/10fl oz water.

Especially if you're a novice gluten-free baker, it's probably best to just use whole psyllium husk, following the amount called for in the recipe. Jerrelle Guy also has a few tips for making your ...

From easing IBS symptoms to acting as the secret binder in many gluten-free and vegan baked goods ... ‘hacks’ to do the rounds online is psyllium husk. It’s been around for thousands ...

Seeds of two species of Plantago have been identified as producing mucilage that can be used as a natural additive to make gluten-free bread dough more elastic, resulting in fluffier loaves.