The husk of the psyllium seeds is dried and ground into a fine powder form that can be added to food and beverages to ...

Choosing the right form The market offers several forms of psyllium husk, each suited to different preferences and needs. Whole husks provide the most natural form but may have a grittier texture.

Without the web of gluten strings that form when a liquid is mixed with traditional flour, the stretchy, fluffy bread we all know and love is difficult to achieve. But psyllium husk, the outer ...