This low calorie pumpkin soup is sure to be a hit this fall season. Perfect for a starter or main, this recipe is quick ...

A warming winter pumpkin ... season to taste with salt, then reduce the heat and leave the soup to simmer for another 5–10 minutes. If you like, add chunks of breadfruit or sweet potato towards ...

It should be satin smooth. Add salt and pepper to taste. Warm the hollowed-out pumpkin in a preheated oven, 180°C/350°F/gas 4, for 15 minutes. Pour in the hot soup, sprinkle with parsley and ...

Pour mixture into same stockpot and return to medium heat; simmer 10–12 minutes or until flavors have blended. Chop reserved ...