Blueberries are the healthiest fruit, based on my expertise and research. The compound in blueberries that lends them their purple-blue hue, anthocyanin, is an antioxidant believed to be ...

Fruits and veggies used to look a lot different. Domestication has led to a lot of changes. Wild carrots were likely cultivated around the 10th century. They were purple or white, very thin ...

Purple and blue fruits and vegetable such as blueberries and aubergines contain antioxidants called anthocyanin and resveratrol. Linford explains that “these powerful antioxidants can decrease ...

From blue crisps to blue candies that ... which have a deep reddish-purple colour. These pigments are also found in other fruits, such as black currants and black cherries.