DonnaJean Wilde holds world records for the longest plank and most push-ups by a woman. She said to start small when getting ...

I participated in the 22 push-ups in 22 Days challenge #22PushupChallenge to raised awareness for Veterans suffering post-traumatic stress disorder (PTSD) and in particular the absurd suicide rate ...

The push-up is one of the first strength exercises we’re exposed to from a young age. But don’t let its simplicity fool you – the humble push-up is a tried and true tool for developing upper ...

Known as "The Push Up Guy" on both Instagram and TikTok ... boasts over 1,400 posts with inspirational messaging, fitness tips and overall encouragement from Cullum to his 131,000 followers.

Kevin Cullum hits the milestone of 1 million push-ups since 2015, demonstrating persistence and mental strength while inspiring others. Besides fitness, Kevin's journey helps manage his anxiety ...

The plank hold strengthens the core, back, and shoulders, improving stability and endurance. It’s a full-body exercise that builds muscle tone ...