Preparation — you decide on which treatments or services could help you. Action — you stop vaping, and face withdrawal symptoms. Maintenance — you focus on sticking to your new, healthier ...

But for all the benefits quitting can have on mental health, Heffernan says that in terms of physical health, ‘We don’t know how long the systems in our bodies take to recover from vaping.

A 21-year-old university student is hoping other young people will learn the dangers of vaping after her declining health and the rising cost of the habit led her to help launch a new app aimed at ...

However, when Ms Prasad’s started noticing she was always coughing and had light-headedness, she realised she had to stop vaping. “You don’t want to damage your health and I was getting all ...

Young people who are vaping are being offered a chance to take back control of their health, as 24,000 have already chosen to quit the habit in one state. Simran Prasad started vaping in her final ...