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1 个月
Rabbit pose: 5 benefits of Shashankasana and how to do it
T he Rabbit pose, known as Shashankasana in Sanskrit, is inspired by the sight of a rabbit lowering its head to the ground. Rabbits are known for their alertness, agility, and flexibility in ...
Health and Me on MSN
1 个月
5 Rabbit-inspired Yoga Asanas For You To Try
Aimed at promoting relaxation, the Rabbit Pose, or Shashankasana, stretches the spine, hips and shoulders, while being a ...
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