Green tea contains uniquely powerful antioxidants called catechins, more specifically epigallocatechin gallate (EGCG), "which ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Medically reviewed by Karina Tolentino, RD Natural ways to boost metabolism can be fun and easy. Simple things like eating more protein, high-intensity interval training, lifting weights, avoiding ...

Top 10 best exercises to control high cholesterol levels and manage your heart health naturally without depending much on ...

Jumpstart your day and fire up your metabolism with this quick 15-minute morning workout. Get energized, burn calories, and ...

High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

Want to lose weight? Boost your metabolism naturally Metabolism is the first thing we blame when we are unable to lose weight. Here, we reveal how you can boost your metabolism naturally.

Adding foods like protein-rich items, tea, chili peppers, whole grains, coffee, and coconut oil can naturally enhance metabolic health and boost the ... fad diets to fix metabolism, we have ...

Lipozem is a revolutionary supplement designed to tackle one of the biggest hidden obstacles to weight loss—inflammation in ...