Every year, the festival of Holi will be celebrated with great enthusiasm on the full moon day of the month of Falgun. This ...

They study the Hindu holy books to understand Brahman in more depth. Raja yoga This is focused on antaryami, which means Brahman within humans. It is a meditation yoga that is mainly used by Hindu ...

Astanga yoga (also called Raja yoga) Eight-limbed yoga, or royal yoga. Astanga yoga enables a person to achieve physical control of, for example, their posture, breath, senses and concentration.