From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

The raw food diet may sound like an extreme way to eat but many people believe that it is better for your health than consuming foods that have been processed or cooked.

Several dieticians have released a new study claiming that these nine fruits have the highest amount of protein and that ...

Here are our readers’ thoughts on vegetarian diets ... Reagan Lee Chung-ling, 11, South Island School: I would invite my friends to a party at home. I would prepare food using plant-based ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

Discover how 5 trending diets are revolutionizing weight loss and health in 2025, from the time-tested Atkins method to the ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly associated with ageing hippies in the 1960s, then denounced as “a major ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

But the plant-based diet has a history that stretches ... celibacy and importantly, a diet composed chiefly of raw vegetables. It would eventually play host to the first meetings of the Vegetarian ...

“protein intakes are often lower on a plant-based diet because, gram for gram, plant foods typically contain less protein than animal foods.” That’s not to say you can’t get enough protein ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets recommended for individual health conditions.

Raw meat-based diets (RMBDs) for companion animals, particularly dogs, have gained popularity among pet owners who believe these diets are more natural and healthier than conventional pet foods.