However, experts also suggest focusing on mental health as part of a New Year's resolution. WESH 2 met a group of Orlando residents gathered at Lake Eola Park. The four friends reconnected after a ...

Mental health professionals explained it's a step in the right direction as more Americans are looking to improve their well-being. Many people set goals and aspirations for the new year.

This year’s going to be different, right? But by February, most New Year’s resolutions are ... If yes, you’re ready to take the next step. Start Small Significant changes can feel exciting ...

The new year can be filled with much anticipation ... inadequate or not good enough.” When our mental health begins to suffer, we often look for ways to help improve it, which can include ...

which has only led to stress and mental exhaustion, make it a point to avoid doing the same in the upcoming year. This is a great way to start getting ready for the New Year, and you can ...