Hopping on a stationary bike is a great workout that’s accessible to people of all ages and fitness levels. A low-impact ...

The reclined position of the seat is easier on the lower back — plus most recumbent bikes have seat backs for more support than you'd find in an upright bike. You won't be hunched over ...

A recumbent bike has a larger seat more like a chair, so you avoid that uncomfortable soreness you'd typically get from a bike seat. The reclined position of the seat is easier on the lower back.