Hobbies can vary from person to person such as gardening, journaling, listening to music, drawing, cooking, solving puzzles, ...

Stress is inevitable. However, the way you respond to it is within your control. Here’s how by understanding the root causes, ...

Spending just six minutes performing a common activity before bed can "reduce stress levels by 68%", thus promoting a better ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

Unfortunately, trends are rarely as simple as they appear and may have people jumping into action before learning what ...

Retirement is often imagined as a carefree phase of life, filled with relaxation, hobbies, and quality time with loved ones.

In conclusion, adaptogenic herbs like ashwagandha, Rhodiola rosea, Siberian ginseng, and holy basil provide a natural and ...

Speaking to Alex Cooper on this week’s Call Her Daddy podcast, comedian and actress Amy Schumer opened up about how trolls ...

Our ability to manage stress and keep our mental health and our mind focused and clear is becoming more and more important in ...

Stress can also affect blood sugar indirectly by influencing behavior. When people are stressed, they’re more likely to ...

A new study showed that post-traumatic stress disorder and anxiety are associated with lower levels of anti-Müllerian hormone ...

As the researchers put it, “What is clear from our latest research is that dogs are perceptive animals that are influenced by ...