Position both hands on your forehead with fingers spread wide. Apply gentle downward pressure while attempting to frown by bringing your eyebrows together. The resistance provided by your hands will ...

Cheek lifts strengthen your cheek muscles, which can raise the corners of your mouth and create a more symmetrical look. To ...

add_user=relaxriverofficial</a> Start your Day with some Powerful Yoga Breathing Exercises to Face the Day in Calm and Peace, with Positivity. Practice Yoga to Relax your Body and Mind Relaxriver ...

Relax your face and return to the starting position. - Repeat this exercise 5-10 times. Chin Lift Exercise: The chin lift exercise targets the muscles in your neck and jaw, helping to tone and ...