Enjoy these roasted Mediterranean vegetables as part of a sharing platter of nibbles, or serve as a side dish with meat or fish. Each serving provides 110kcal, 2g protein, 7g carbohydrate (of ...

Roasted vegetables have become a classic over the last few decades, given that Mediterranean vegetables are easy to buy or grow yourself. Preheat the oven to 220C/200C Fan/Gas 7. Line two large ...

The diet generally emphasizes vegetables, whole grains, legumes, nuts, seeds, fruits, dairy, and seafood. Research supports the Mediterranean ... Recipes. Greek frittata with spinach goat cheese ...

dark leafy greens and roasted vegetables. Use classic hummus or experiment with different flavored varieties as the base for this delicious dish. From dark green spinach to shredded red cabbage ...

spinach, peppers, mushrooms or green beans? As for how to serve it, the dish pairs delightfully with grains or meat, such as roasted chicken, meatballs, and lamb koftas, for a Mediterranean twist.