The cross-body shoulder stretch helps extend the back of the shoulder and targets the rotator cuff muscles. You should feel a ...

A rotator cuff tear is marked by damage to one (or more) of the four tendons that stabilize the shoulder joint. Warning signs of a torn rotator cuff are typically felt in the shoulder area.

The rotator cuff is a group of muscles and tendons that ... This can cause the ligaments to stretch or to completely tear. RA is a condition in which your immune system attacks your joints.

The presence of neovascularity may be more evident if examined with the tendon off stretch, following an activity or after heating. Patient education, pain reduction, tendon load management (unloading ...