Again, quads, calves, hamstrings, glutes, upper and lower abs, back, shoulders, triceps, and biceps are all used during a rowing machine workout. However, both Steventon and Taylor caution that ...

Knowing how to use the rowing machine can be a daunting experience if you’ve never used it before – do you just hop on and ...

“You can change the grip positions to work different things. You can even do your abs, using the rowing machine almost like a Pilates reformer to do crunches. You can get a really good all-body ...

Nip those excuses in the bud and bring the gym home with this compact rowing machine that’s on sale for just $80 (down from $130) at Amazon. This top-selling rowing machine has 12 levels of ...