Get to know the link between your effort level and your heart rate. Plus, how to use heart rate to your performance advantage ...

The Need for Cardiopulmonary Exercise Testing Cardiopulmonary exercise tests are crucial in evaluating the heart and lung function of individuals engaged in intense physical activity. The tests ...

Tracking your beats per minute (BPM) unlocks extra insights, from real time effort to training effect. Luckily, the best GPS running watches now have optical heart rate sensors built-in.

BPM LLP, a Top 50 Firm based in San Francisco, is expanding further in Canada by adding WBM Partners LLP, a firm with offices in the greater Toronto area and Calgary, with the deal expected to be ...