Stair Climber is a cardio machine which can give you a full body exercise, without the joint pounding that comes with running ...

Drop by just about any gym in America, and you're likely to see a steady parade of dudes walking right past the best cardio ...

Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

It might not be a bike, or a treadmill, or a rower – and you might think it looks unlike any other kind of cardio machine ... energy costs of running an exercise machine – the excellent ...

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...

Like most cardio machines, resistance level is a critical ... trainers provide the same cardiovascular benefits as treadmill running, without the impact on your joints. So they're a perfect ...

Read on to find out which home gym gear is suitable for you, from the best dumbbells to the best cardio machines. And if you're looking for ways to make your home gym smarter, we've got just the ...

These days everyone seems to be running ... sick. Cardio is important, but you do not have to run, there are other great alternatives out there that are just as effective. The rowing machine ...

A new idea was taking hold, that jumping, running, jazzercizing ... are spending more time muscle-building and less time on cardio machines, the Health & Fitness data shows.