Some gear, such as the Nathan LightBender Mini R Armband Light, uses LED light instead of reflective panels to illuminate you ...

Weighted vests have become a popular addition to fitness routines, especially for women who want to enhance their workouts.

Thankfully, after plenty of testing over the 2024/25 winter period, I've managed to select a handful of running jackets that ...

And there’s one other circumstance in which a weighted vest can be clutch: within your running training ... Luppino is an editorial assistant at Women’s Health. She spends most of her time ...