Sadhguru Jaggi Vasudev suggests the 30% diet challenge, replacing 30% of daily meals with fruits. This can rejuvenate the ...

Discover the transformative power of Sadhguru's diet plan! In this article, we will share some tips from him for your good ...

In the realm of health and wellness, integrating simple yet effective dietary practices can lead to profound improvements in ...

"We are what we eat” — a timeless truth we’ve all heard before. It’s a reminder of how vital it is to be mindful of what we ...

Sadhguru emphasizes the importance of consuming at least 30% of daily food intake. Sadhguru’s 30% diet challenge is more than ...

Sadhguru promotes eating with hands to boost digestion, mindfulness, and immunity—linking ancient wisdom with modern science ...

Spiritual leader Sadhguru recommends following the 30 per cent diet challenge, which involves eating lots of seasonal fruits, ...

Sadhguru offers powerful insights on what to eat, how to eat, and when to eat — helping us align our meals with health and ...

Sadhguru claims 90% of disease vanishes through movement and mindful eating. His simple 2-step formula blends body awareness, ...