Medically reviewed by Susan Bard, MD Salt water may benefit skin health and appearance. Limited research has found seawater ...

Studies have shown that adults take double the recommended sodium amount affecting not just their blood pressure but also ...

Adults consume double the recommended sodium amount, leading to facial bloating. Reducing salt intake, increasing water consumption, and a balanced diet can help alleviate these symptoms.

The benefits of sea salt for skin Although consuming too much salt isn’t a great idea, incorporating a little sea salt into your skincare routine may have benefits indeed. Alongside sea salt’s ...

Proponents of salt therapy say it can help with a range of issues — particularly when it comes to respiratory health, skin conditions and stress. “It’s an all-natural, drug-free solution ...