In Ayurveda, the practice of chewing saunf (fennel seeds) after meals has been followed for centuries. This tiny yet powerful seed is not just a natural mouth freshener but also a potent digestive ...

Saunf (Fennel Seeds) Churan Recipe: Saunf (or fennel seeds) is a storehouse of nutrients that not only adds a layer of aroma to our meals but also benefits our health in multiple ways - one such ...

A beneficial spice blend can aid in weight loss and alleviate bloating. Combining ajwain, jeera, saunf, and elaichi, this mix ...

Fennel: From Ancient Herb To Modern Superfood Powerhouse. NEWS TARGET \| NATURAL NEWS. March 6th, 2025 \| 23:22 PM \| 47 views. NATURAL NEWS. Fennel, which is ...

Jeera Saunf Water, a combination of cumin and fennel seeds, is highlighted for its health benefits. It aids in digestion, reduces acidity, boosts metabolism, and has detoxifying properties.

Drinking Chia Ajwain Water every morning can enhance digestion, support weight loss, improve detoxification, regulate blood sugar levels, and boost hydration and energy. Chia seeds and ajwain provide ...

Mix 1 tablespoon ajwain and saunf seeds, 1/4 teaspoon of fresh turmeric powder, and 1 tablespoon of coriander seeds. Strain and have warm tea at bedtime.