The break from the routine of preparing and eating meals leaves time for extra prayer and contemplation of God, and reading the Qur’an more often. During Ramadan, many Muslims try to eat a ...

Sawm literally means ‘to refrain’, and is ... Just before dawn during the month of Ramadan, Muslims will eat a simple meal called Suhur to prepare them for the fasting ahead.

An integral part of Ramadan is fasting, known as Sawm, is one of the Five Pillars ... followed by a nutritious meal. The pre-dawn meal, Suhoor, provides energy for the long fasting hours.