In our hyper-connected world, a disturbing reality has emerged: the average person now spends an astonishing 11 hours daily staring ... boundaries around screen time can significantly reduce ...

And if you're anything like the average American adult, you spend more than 7 hours a day staring at digital screens. So, what's all this screen time actually doing to your body and brain?

Her bigger concern is one shared by many parents and medical professionals across California and the nation: All this enforced screen time is not developmentally appropriate for young children. “I ...