The sea buckthorn, a tiny berry of a yellow-orange hue, hails from chilly areas such as the Himalayas and Northern Europe. This highly nutritious superfood houses a plethora of healthy nutrients ...

You can prepare an infusion from frozen, dried, or juiced fruits in winter. In 100 grams of fresh sea buckthorn berries, there can be up to 2,500 mg of vitamin C. This is 10 times more than in ...

Sea buckthorn is a vibrant orange berry native to Europe and Asia, and is regarded for its commendable health and beauty benefits. It’s Rich in essential nutrients and is also a potent superfood ...

sea buckthorn. These edible plants, typical for the Polish autumn landscape, can be found both in towns and in the countryside. Wild fruits are perfect for making sauces, preserves, juices, mousses ...

Local volunteers took part in a special day of clearing invasive plants at Berrow Local Nature Reserve over the weekend.