Building self-confidence in a child is a gradual process, but there are many strategies you can use to help your child feel ...

We all know that raising elementary-aged children can be both challenging and rewarding. One thing we want to ensure is that our little ones grow up to be confident and happy individuals. But how ...

a child might take in the whole scene — the hoop, the other kids, the fast movement, the size of the court — and become lost in self-doubt. Teach your child to "zoom in" on both strengths and ...

While some experts say that internal dialogue tends to be more common in those who were a single child while growing up there are also instances of those who indulge in self-talk being more active ...

This inner voice, or self-talk, combining conscious thoughts and unconscious beliefs and biases, provides a way for the brain to interpret and process daily experiences. Our self-talk can be ...