Once you put aside the overgeneralized concept of self-esteem, you can find what’s really holding you back. Then you have a ...

The ancient wisdom traditions have long offered philosophical and practical approaches to self-actualization that are worth ...

Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image and self-confidence are ...

Confidence in one's value as a human being is a precious psychological resource and generally a highly positive factor in life; it is correlated with achievement, good relationships, and satisfaction.

We “over-do” or “over-give” in relationships and at work, and end up feeling resentful, used, or exploited. If you conclude that self-esteem is essential to enjoying your life and enjoying ...

Celebrating small wins can boost momentum, confidence, and self-esteem. Breaking tasks into manageable steps helps avoid ...