Pour 1 litre milk in a pan. Boil and reduce it on low flame so it turns thick. 2. Then let it cool for sometime. 3. Use seed sitafal or custard apple. Scoop out the pulp from fresh sitafal and add the ...

Custard apple, or Sitafal, is regaining popularity due to its numerous health benefits. Rich in nutrients and antioxidants, it boosts immunity, aids digestion, and promotes healthy skin and heart.