By incorporating these six nutrient ... children need a steady supply of protein for muscle development and overall growth. Eggs, a nutritional powerhouse, are rich in high-quality protein ...

Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

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Diet quality refers to a diversified, balanced and healthy diet, which provides energy and all essential nutrients for growth and a healthy ... mortality and infections in infants and young children, ...

Include these nutrients in your diet for a healthy start to the day ... blood pressure and C reactive protein- a marker of cardiac inflammation. This mineral is essential for over 300 body processes.

Animal-source foods like meat, dairy, and eggs are vital for children's growth and immune health, providing key nutrients ...