This attitude even touches our perception of services such as social ... of sleep, anxiety, and a lowered attention span, all taking root partly or fully in the vertiginous rise in social media ...

Thought to improve one's sleep quality, it has become popular among TikTok users, millions of whom have shared their take on ...

“Bed time is the most important appointment of the day. Be on time.” ...

However, doctors say, there are many children who do not get enough sleep, either due to academic pressure or because they are just too hooked to activities such as social media use or gaming to ...